Bouldering become a trendy sport in recent years. Although bouldering and rock climbing are also sports derived from mountaineering, they are different in many ways. Bouldering is mainly a horizontal route, and the climbing height is usually only 4 to 5 meters, so the whole process does not need ropes, safety belts, or assistance from others.
This sport trains both the body and mind. It can effectively improve muscular endurance and cardiorespiratory fitness. It also requires a high degree of concentration to maintain balance and limb coordination. Meanwhile keeping your mind clear to make decisions and complete the route.
Learning to fall is an important step, no matter in bouldering or life. This event will be guided by experienced bouldering instructors so that you can learn the correct landing position and minimise the chance of injury.
Details :
▹ Date: 25/2 (Sunday)
▹ Time: 3:30pm-4:30pm
▹ Venue: Redpoint Birmingham Climbing Centre, 77 Cecil St, Birmingham B19 3ST
▹ Languages: English
▹ Target: All BNO Hongkongers are welcome, preferably aged between 18-34
▹ Capacity: 20（First come, first served）
▹ Fee: £5
▹ Registration: https://forms.gle/7ytt45iFTHJDHw2P8 Please complete the registration form and the successful candidate will be contacted.
▹ Dress code: Comfortable and stretchy sportswear, and other equipment (including climbing shoes and other essential items) will be provided
▹ Enquiries： Wing, Regional Outreach Coordinator gnce.national.southwest@gmail.com / +44 7769 210827
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▹ Supported by： Department for Levelling Up, Housing & Communities
▹Organised by： Good Neighbour Church England（Registered Charity Number：1195452)
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